@font-face {
  font-family: "Roboto Condensed";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url(/assets/ftg/roboto-condensed-cyrillic-ext-54c613f400358364105cee13674482c150a6410bd7ad44ae7c6231439a2ea5f6.woff2) format("woff2");
  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
}

@font-face {
  font-family: "Roboto Condensed";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url(/assets/ftg/roboto-condensed-cyrillic-bad94a89fd5765886b624ba945940b9130c514b916a8f49dcd5f3f8b3b06edda.woff2) format("woff2");
  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
}

@font-face {
  font-family: "Roboto Condensed";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url(/assets/ftg/roboto-condensed-greek-ext-a861631ab21d33ef6a215274bad133aac727d3056041b41384080ba5ee04440a.woff2) format("woff2");
  unicode-range: U+1F00-1FFF;
}

@font-face {
  font-family: "Roboto Condensed";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url(/assets/ftg/roboto-condensed-greek-0588599afcb08e07df9dace62752872d40e23f96b6cf8d1a305ce16391b19ed4.woff2) format("woff2");
  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
}

@font-face {
  font-family: "Roboto Condensed";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url(/assets/ftg/roboto-condensed-vietnamese-86ffa68400b13e2340a4d2c335129db10904b3556c73f68949f25c3f423d7c51.woff2) format("woff2");
  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
}

@font-face {
  font-family: "Roboto Condensed";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url(/assets/ftg/roboto-condensed-latin-ext-b19a86553722a3d194e3c3249913e63f8bf767516a0b9817823b55d0b6a90d6f.woff2) format("woff2");
  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
}

@font-face {
  font-family: "Roboto Condensed";
  font-style: normal;
  font-weight: 400 900;
  font-display: swap;
  src: url(/assets/ftg/roboto-condensed-latin-e727adeb91d95dad45bafa5d02a0b37ed684e13afba88dcbf875d20aa5da5f6a.woff2) format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
/* ==========================================================================
   Fuel The Goal Theme
   Mobile-first component library
   --------------------------------------------------------------------------
   File: fuelthegoal_theme.css
   Purpose: base tokens, layout primitives and reusable components.
   Prefix: ftg-
   ========================================================================== */

/* --------------------------------------------------------------------------
   01. Design tokens
   -------------------------------------------------------------------------- */

:root {
  /* Brand */
  --ftg-primary: #72d21f;
  --ftg-primary-strong: #54b80f;
  --ftg-primary-soft: #eaf9df;
  --ftg-liquid: #12b8f2;
  --ftg-liquid-soft: #e7f8ff;

  /* Neutrals */
  --ftg-black: #050505;
  --ftg-ink: #171717;
  --ftg-muted: #6c727a;
  --ftg-soft: #f4f6f4;
  --ftg-soft-2: #eef1ee;
  --ftg-white: #ffffff;
  --ftg-border: #dde3dd;
  --ftg-border-strong: #cbd4cb;

  /* Semantic */
  --ftg-success: var(--ftg-primary);
  --ftg-danger: #e24b4b;
  --ftg-warning: #ffb020;

  /* Typography */
  --ftg-font: "Roboto Condensed", "Arial Narrow", "Helvetica Neue", Arial, sans-serif;
  --ftg-font-body: "Roboto Condensed", "Arial Narrow", "Helvetica Neue", Arial, sans-serif;
  --ftg-letter-tight: 0;

  /* Scale */
  --ftg-text-xxs: 0.75rem;
  --ftg-text-xs: 0.8125rem;
  --ftg-text-sm: 0.9375rem;
  --ftg-text-md: 1.0625rem;
  --ftg-text-lg: 1.25rem;
  --ftg-text-xl: 1.5rem;
  --ftg-text-2xl: 2rem;

  /* Spacing */
  --ftg-space-1: 0.25rem;
  --ftg-space-2: 0.5rem;
  --ftg-space-3: 0.75rem;
  --ftg-space-4: 1rem;
  --ftg-space-5: 1.25rem;
  --ftg-space-6: 1.5rem;
  --ftg-space-8: 2rem;
  --ftg-space-10: 2.5rem;

  /* Radius */
  --ftg-radius-xs: 0.45rem;
  --ftg-radius-sm: 0.7rem;
  --ftg-radius-md: 1rem;
  --ftg-radius-lg: 1.25rem;
  --ftg-radius-xl: 1.65rem;
  --ftg-radius-pill: 999px;

  /* Shadows */
  --ftg-shadow-soft: 0 8px 24px rgba(10, 18, 10, 0.07);
  --ftg-shadow-card: 0 3px 12px rgba(10, 18, 10, 0.08);
  --ftg-shadow-raised: 0 14px 35px rgba(10, 18, 10, 0.14);
  --ftg-shadow-inset: inset 0 1px 0 rgba(255, 255, 255, 0.08);

  /* Layout */
  --ftg-screen-max: 430px;
  --ftg-screen-min-height: 720px;
  --ftg-bottom-nav-height: 72px;
  --ftg-header-height: 74px;
  --ftg-container: 1180px;

  /* Controls */
  --ftg-control-height: 54px;
  --ftg-control-height-lg: 62px;
  --ftg-control-border: 1px solid var(--ftg-border);
  --ftg-focus-ring: 0 0 0 4px rgba(114, 210, 31, 0.18);
}

/* --------------------------------------------------------------------------
   02. Base / reset
   -------------------------------------------------------------------------- */

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  min-height: 100%;
  background: var(--ftg-soft);
  scrollbar-gutter: stable;
}

body {
  min-height: 100%;
  margin: 0;
  font-family: var(--ftg-font-body);
  color: var(--ftg-ink);
  background: var(--ftg-soft);
  letter-spacing: var(--ftg-letter-tight);
  -webkit-font-smoothing: antialiased;
  text-rendering: geometricPrecision;
}

button,
input,
select,
textarea {
  font: inherit;
}

button {
  cursor: pointer;
}

:where(h1, h2, h3, h4, h5, h6, p, ul, ol, blockquote, figure) {
  margin: 0;
}

:where(ul, ol) {
  padding-left: var(--ftg-space-5);
}

:where(li + li) {
  margin-top: var(--ftg-space-1);
}

:where(strong, b) {
  font-weight: 900;
}

:where(p) {
  font-size: var(--ftg-text-md);
  font-weight: 600;
  line-height: 1.45;
}

:where(small) {
  color: var(--ftg-muted);
  font-size: var(--ftg-text-xs);
  font-weight: 700;
  line-height: 1.25;
}

:where(hr) {
  height: 1px;
  margin: var(--ftg-space-4) 0;
  background: var(--ftg-border);
  border: 0;
}

:where(code, kbd, samp) {
  font-family: ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, monospace;
  letter-spacing: 0;
}

:where(blockquote) {
  padding-left: var(--ftg-space-4);
  color: var(--ftg-muted);
  border-left: 3px solid var(--ftg-primary);
}

:where(button:not([class*="ftg-"])) {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: var(--ftg-control-height);
  padding: 0.75rem 1rem;
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  font-size: var(--ftg-text-md);
  font-weight: 900;
  transition: background 160ms ease, border-color 160ms ease, box-shadow 160ms ease, transform 160ms ease;
}

:where(button:not([class*="ftg-"]):not(:disabled)):hover {
  background: var(--ftg-primary-soft);
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-shadow-soft);
  transform: translateY(-1px);
}

:where(button:not([class*="ftg-"])):disabled {
  cursor: not-allowed;
  opacity: 0.55;
}

:where(
  input:not([type]):not([class*="ftg-"]),
  input:is([type="text"], [type="email"], [type="password"], [type="search"], [type="tel"], [type="url"], [type="number"], [type="date"], [type="time"], [type="datetime-local"], [type="month"], [type="week"]):not([class*="ftg-"]),
  select:not([class*="ftg-"]),
  textarea:not([class*="ftg-"])
) {
  width: 100%;
  min-height: var(--ftg-control-height);
  padding: 0 var(--ftg-space-4);
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: var(--ftg-control-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  font-size: var(--ftg-text-md);
  font-weight: 800;
}

:where(textarea:not([class*="ftg-"])) {
  min-height: 120px;
  padding-block: var(--ftg-space-3);
  resize: vertical;
}

:where(label:not([class*="ftg-"])) {
  display: block;
  margin-bottom: var(--ftg-space-2);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

:where(input[type="radio"], input[type="range"]) {
  accent-color: var(--ftg-primary-strong);
}

:where(input[type="checkbox"]:not([class*="ftg-"])) {
  -webkit-appearance: none;
     -moz-appearance: none;
          appearance: none;
  display: inline-grid;
  place-content: center;
  width: 1.55rem;
  height: 1.55rem;
  margin: 0;
  color: var(--ftg-primary);
  background: var(--ftg-white);
  border: 2px solid var(--ftg-muted);
  border-radius: var(--ftg-radius-xs);
  cursor: pointer;
  transition: background 160ms ease, border-color 160ms ease, box-shadow 160ms ease, transform 160ms ease;
  -webkit-tap-highlight-color: transparent;
}

:where(label:not([class*="ftg-"]):has(input[type="checkbox"]:not([class*="ftg-"]))) {
  display: inline-flex;
  align-items: center;
  gap: var(--ftg-space-2);
  min-height: 44px;
  color: var(--ftg-ink);
  cursor: pointer;
  transition: color 160ms ease;
}

:where(label:not([class*="ftg-"]):has(input[type="checkbox"]:not([class*="ftg-"]))):hover {
  color: var(--ftg-primary);
}

:where(label:not([class*="ftg-"]):has(input[type="checkbox"]:not([class*="ftg-"]))):hover input[type="checkbox"] {
  border-color: var(--ftg-primary);
}

:where(input[type="checkbox"]:not([class*="ftg-"]))::before {
  content: "";
  width: 0.34rem;
  height: 0.68rem;
  border-right: 2px solid var(--ftg-white);
  border-bottom: 2px solid var(--ftg-white);
  opacity: 0;
  transform: translateY(-0.08rem) rotate(45deg) scale(0.65);
  transition: opacity 140ms ease, transform 180ms cubic-bezier(0.22, 1, 0.36, 1);
}

:where(input[type="checkbox"]:not([class*="ftg-"])):hover {
  border-color: var(--ftg-primary);
}

:where(input[type="checkbox"]:not([class*="ftg-"])):checked {
  background: var(--ftg-primary);
  border-color: var(--ftg-primary);
  transform: scale(1.03);
}

:where(input[type="checkbox"]:not([class*="ftg-"])):checked::before {
  opacity: 1;
  transform: translateY(-0.08rem) rotate(45deg) scale(1);
}

:where(input[type="checkbox"]:not([class*="ftg-"])):focus-visible {
  outline: 0;
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring);
}

:where(input[type="checkbox"]:not([class*="ftg-"])):disabled {
  color: var(--ftg-muted);
  background: var(--ftg-soft-2);
  border-color: var(--ftg-border-strong);
  cursor: not-allowed;
  opacity: 0.55;
}

:where(label:not([class*="ftg-"]):has(input[type="checkbox"]:disabled)) {
  color: var(--ftg-muted);
  cursor: not-allowed;
}

:where(label:not([class*="ftg-"]):has(input[type="checkbox"]:disabled)):hover {
  color: var(--ftg-muted);
}

:where(label:not([class*="ftg-"]):has(input[type="checkbox"]:disabled)):hover input[type="checkbox"] {
  border-color: var(--ftg-border-strong);
}

:where(
  button:not([class*="ftg-"]),
  input:not([type]):not([class*="ftg-"]),
  input:is([type="text"], [type="email"], [type="password"], [type="search"], [type="tel"], [type="url"], [type="number"], [type="date"], [type="time"], [type="datetime-local"], [type="month"], [type="week"]):not([class*="ftg-"]),
  select:not([class*="ftg-"]),
  textarea:not([class*="ftg-"])
):focus-visible {
  outline: 0;
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring);
}

:where(
  input:not([type]):not([class*="ftg-"]),
  input:is([type="text"], [type="email"], [type="password"], [type="search"], [type="tel"], [type="url"], [type="number"]):not([class*="ftg-"]),
  textarea:not([class*="ftg-"])
)::-moz-placeholder {
  color: #92999f;
}

:where(
  input:not([type]):not([class*="ftg-"]),
  input:is([type="text"], [type="email"], [type="password"], [type="search"], [type="tel"], [type="url"], [type="number"]):not([class*="ftg-"]),
  textarea:not([class*="ftg-"])
)::placeholder {
  color: #92999f;
}

:where(table) {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--ftg-text-sm);
}

:where(th, td) {
  padding: var(--ftg-space-3) var(--ftg-space-4);
  border-bottom: 1px solid var(--ftg-border);
  text-align: left;
  vertical-align: middle;
}

:where(th) {
  color: var(--ftg-muted);
  background: var(--ftg-soft);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

img,
svg {
  display: block;
  max-width: 100%;
}

a {
  color: var(--ftg-primary-strong);
  text-decoration: none;
  font-weight: 800;
}

a:hover {
  text-decoration: underline;
}

:where(
  a,
  button,
  summary,
  label,
  [role="button"],
  .ftg-btn,
  .ftg-choice-card,
  .ftg-value-card--link,
  .ftg-action-row,
  .ftg-menu__trigger,
  .ftg-menu__item,
  .ftg-bottom-nav__item,
  .ftg-icon-btn,
  .ftg-back
) {
  -webkit-tap-highlight-color: transparent;
}

/* --------------------------------------------------------------------------
   03. App layout primitives
   -------------------------------------------------------------------------- */

.ftg-page {
  min-height: 100vh;
  padding: var(--ftg-space-4);
  background:
    radial-gradient(circle at top left, rgba(114, 210, 31, 0.12), transparent 28rem),
    var(--ftg-soft);
}

.ftg-page--plain {
  background: var(--ftg-soft);
}

.ftg-container {
  width: min(100%, var(--ftg-container));
  margin-inline: auto;
}

.ftg-screen {
  position: relative;
  display: flex;
  flex-direction: column;
  width: min(100%, var(--ftg-screen-max));
  min-height: var(--ftg-screen-min-height);
  margin-inline: auto;
  overflow: hidden;
  background: linear-gradient(180deg, #ffffff 0%, #fbfcfb 64%, #f4f6f4 100%);
  border: 1px solid var(--ftg-border-strong);
  border-radius: 28px;
  box-shadow: var(--ftg-shadow-raised);
}

.ftg-screen--flat {
  border-radius: var(--ftg-radius-xl);
  box-shadow: var(--ftg-shadow-soft);
}

.ftg-screen__body,
.ftg-content {
  flex: 1 1 auto;
  padding: var(--ftg-space-4);
  padding-bottom: calc(var(--ftg-bottom-nav-height) + var(--ftg-space-5));
  overflow: auto;
}

.ftg-content--no-nav {
  padding-bottom: var(--ftg-space-5);
}

.ftg-stack {
  display: flex;
  flex-direction: column;
  gap: var(--ftg-space-4);
}

.ftg-stack--sm { gap: var(--ftg-space-2); }
.ftg-stack--lg { gap: var(--ftg-space-6); }

.ftg-row {
  display: flex;
  align-items: center;
  gap: var(--ftg-space-3);
}

.ftg-row--between {
  justify-content: space-between;
}

.ftg-row--start {
  align-items: flex-start;
}

.ftg-grid {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-grid--2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.ftg-grid--3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.ftg-grid--4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
.ftg-grid--stack-sm { grid-template-columns: 1fr; }

.ftg-section {
  display: flex;
  flex-direction: column;
  gap: var(--ftg-space-3);
}

.ftg-app-shell {
  min-height: 100vh;
}

.ftg-app-shell--mobile-nav {
  padding-bottom: calc(var(--ftg-bottom-nav-height) + var(--ftg-space-6) + env(safe-area-inset-bottom));
}

.ftg-app-layout {
  display: grid;
  gap: var(--ftg-space-4);
  width: min(100%, var(--ftg-container));
  margin-inline: auto;
  padding: var(--ftg-space-4);
}

.ftg-app-main {
  display: grid;
  gap: var(--ftg-space-4);
  min-width: 0;
}

.ftg-box,
.ftg-card {
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-lg);
  box-shadow: var(--ftg-shadow-card);
}

.ftg-box {
  padding: var(--ftg-space-4);
}

.ftg-box--soft {
  background: rgba(255, 255, 255, 0.72);
  box-shadow: none;
}

.ftg-box--flush {
  padding: 0;
  overflow: hidden;
}

.ftg-value-card {
  display: grid;
  align-content: start;
  gap: var(--ftg-space-2);
  min-width: 0;
  padding: var(--ftg-space-4);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-lg);
  box-shadow: var(--ftg-shadow-card);
}

.ftg-value-card--link {
  color: inherit;
  text-decoration: none;
  transition: transform 160ms ease, box-shadow 160ms ease, border-color 160ms ease, background 160ms ease;
}

.ftg-value-card--link:hover {
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-shadow-soft);
  text-decoration: none;
  transform: translateY(-1px);
}

.ftg-value-card--soft {
  background: var(--ftg-soft);
  box-shadow: none;
}

.ftg-value-card--ghost {
  background: transparent;
  box-shadow: none;
}

.ftg-value-card--accent {
  border-color: var(--ftg-primary);
  box-shadow: 0 0 0 2px rgba(114, 210, 31, 0.12), var(--ftg-shadow-card);
}

.ftg-value-card--primary {
  color: var(--ftg-white);
  background: var(--ftg-black);
  border-color: var(--ftg-black);
  box-shadow: var(--ftg-shadow-card), var(--ftg-shadow-inset);
}

.ftg-value-card--green {
  color: var(--ftg-white);
  background: linear-gradient(135deg, var(--ftg-primary-strong), var(--ftg-primary));
  border-color: transparent;
}

.ftg-value-card--primary .ftg-value-card__title,
.ftg-value-card--primary .ftg-value-card__subtitle,
.ftg-value-card--primary .ftg-value-card__value,
.ftg-value-card--primary .ftg-value-card__label,
.ftg-value-card--green .ftg-value-card__title,
.ftg-value-card--green .ftg-value-card__subtitle,
.ftg-value-card--green .ftg-value-card__value,
.ftg-value-card--green .ftg-value-card__label {
  color: inherit;
}

.ftg-value-card__header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--ftg-space-3);
  min-width: 0;
}

.ftg-value-card__title {
  display: inline-flex;
  align-items: center;
  gap: var(--ftg-space-2);
  min-width: 0;
  margin: 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
  line-height: 1.15;
}

.ftg-value-card__subtitle {
  margin: 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
  line-height: 1.2;
}

.ftg-value-card__value {
  margin: 0;
  color: var(--ftg-black);
  font-size: var(--ftg-text-xl);
  font-weight: 900;
  line-height: 1;
}

.ftg-value-card__label {
  margin: 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
  line-height: 1.2;
}

.ftg-divider {
  height: 1px;
  margin-block: var(--ftg-space-2);
  background: var(--ftg-border);
}

.ftg-safe-bottom {
  padding-bottom: calc(var(--ftg-bottom-nav-height) + var(--ftg-space-5));
}

/* --------------------------------------------------------------------------
   04. Typography
   -------------------------------------------------------------------------- */

.ftg-eyebrow {
  margin: 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}

.ftg-h1,
.ftg-h2,
.ftg-h3,
.ftg-title,
.ftg-subtitle,
.ftg-body,
.ftg-caption {
  margin: 0;
}

:where(h1),
.ftg-h1 {
  font-size: var(--ftg-text-2xl);
  line-height: 1;
  font-weight: 900;
  letter-spacing: 0;
}

:where(h2),
.ftg-h2 {
  font-size: var(--ftg-text-xl);
  line-height: 1.05;
  font-weight: 900;
  letter-spacing: 0;
}

:where(h3),
.ftg-h3 {
  font-size: var(--ftg-text-lg);
  line-height: 1.1;
  font-weight: 900;
  letter-spacing: 0;
}

.ftg-title {
  font-size: var(--ftg-text-lg);
  line-height: 1.1;
  font-weight: 900;
}

:where(h4) {
  font-size: var(--ftg-text-md);
  line-height: 1.15;
  font-weight: 900;
  letter-spacing: 0;
}

:where(h5, h6) {
  font-size: var(--ftg-text-sm);
  line-height: 1.2;
  font-weight: 900;
  letter-spacing: 0;
}

.ftg-subtitle {
  color: var(--ftg-muted);
  font-size: var(--ftg-text-md);
  font-weight: 700;
  line-height: 1.35;
  letter-spacing: 0;
}

.ftg-subtitle--small {
  font-size: var(--ftg-text-sm);
}

.ftg-body {
  font-size: var(--ftg-text-md);
  line-height: 1.45;
  font-weight: 600;
}

.ftg-caption {
  color: var(--ftg-muted);
  font-size: var(--ftg-text-xs);
  font-weight: 700;
  line-height: 1.25;
}

.ftg-label {
  display: block;
  margin-bottom: var(--ftg-space-2);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

.ftg-link-row {
  display: flex;
  flex-wrap: wrap;
  gap: var(--ftg-space-3);
  align-items: center;
  color: var(--ftg-primary-strong);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

/* --------------------------------------------------------------------------
   05. Icons and small visual elements
   -------------------------------------------------------------------------- */

.ftg-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 1.3em;
  height: 1.3em;
  flex: 0 0 auto;
  color: currentColor;
  stroke: currentColor;
  stroke-width: 2.25;
  stroke-linecap: round;
  stroke-linejoin: round;
  fill: none;
}

.ftg-icon--sm { width: 1.05em; height: 1.05em; }
.ftg-icon--lg { width: 1.75em; height: 1.75em; }
.ftg-icon--xl { width: 2.3em; height: 2.3em; }

.ftg-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 1.55rem;
  height: 1.55rem;
  padding-inline: 0.45rem;
  color: var(--ftg-black);
  background: var(--ftg-primary);
  border-radius: var(--ftg-radius-pill);
  font-size: var(--ftg-text-xs);
  font-weight: 900;
  line-height: 1;
}

.ftg-badge--outline {
  color: var(--ftg-primary-strong);
  background: var(--ftg-white);
  border: 2px solid var(--ftg-primary);
}

.ftg-badge--icon {
  width: 2rem;
  min-width: 2rem;
  height: 2rem;
  padding: 0;
  color: var(--ftg-black);
  background: var(--ftg-primary);
  border: 0;
  border-radius: 50%;
}

.ftg-badge--icon .ftg-icon {
  width: 0.9rem;
  height: 0.9rem;
}

.ftg-pill {
  display: inline-flex;
  align-items: center;
  gap: var(--ftg-space-1);
  min-height: 1.75rem;
  padding: 0.35rem 0.65rem;
  color: var(--ftg-black);
  background: var(--ftg-primary-soft);
  border-radius: var(--ftg-radius-pill);
  font-size: var(--ftg-text-xs);
  font-weight: 900;
  white-space: nowrap;
}

.ftg-pill--black {
  color: var(--ftg-white);
  background: var(--ftg-black);
}

.ftg-pill--blue {
  color: #056b89;
  background: var(--ftg-liquid-soft);
}

/* --------------------------------------------------------------------------
   06. Header / steps
   -------------------------------------------------------------------------- */

.ftg-app-header {
  position: sticky;
  top: 0;
  z-index: 50;
  min-height: var(--ftg-header-height);
  background: rgba(255, 255, 255, 0.94);
  border-bottom: 1px solid var(--ftg-border);
  -webkit-backdrop-filter: blur(14px);
          backdrop-filter: blur(14px);
}

.ftg-app-header__inner {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 2fr) minmax(0, 1fr);
  align-items: center;
  gap: var(--ftg-space-4);
  width: min(100%, var(--ftg-container));
  min-height: var(--ftg-header-height);
  margin-inline: auto;
  padding: var(--ftg-space-2) var(--ftg-space-4);
}

.ftg-app-header__inner > a:first-child {
  min-width: 0;
  max-width: 100%;
  justify-self: start;
}

.ftg-app-header__logo {
  display: block;
  width: auto;
  max-width: min(100%, 160px);
  height: 42px;
  -o-object-fit: contain;
     object-fit: contain;
  -o-object-position: left center;
     object-position: left center;
}

.ftg-app-header__title {
  min-width: 0;
  padding-inline: var(--ftg-space-2);
  overflow: hidden;
  color: var(--ftg-black);
  font-size: var(--ftg-text-lg);
  font-weight: 900;
  line-height: 1.1;
  text-align: center;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.ftg-app-header__menu-spacer {
  display: block;
  width: 44px;
  height: 44px;
}

.ftg-menu {
  position: relative;
}

.ftg-app-header__inner > .ftg-menu,
.ftg-app-header__inner > .ftg-app-header__menu-spacer {
  justify-self: end;
}

.ftg-app-header__actions {
  display: flex;
  gap: var(--ftg-space-2);
  align-items: center;
  justify-self: end;
}

.ftg-menu > summary {
  list-style: none;
}

.ftg-menu > summary::-webkit-details-marker {
  display: none;
}

.ftg-menu__trigger {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-pill);
  box-shadow: var(--ftg-shadow-card);
  cursor: pointer;
}

.ftg-menu__trigger:hover,
.ftg-menu[open] .ftg-menu__trigger {
  color: var(--ftg-primary-strong);
  border-color: var(--ftg-primary);
}

.ftg-menu__trigger:focus-visible {
  outline: 0;
  box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-card);
}

.ftg-menu__panel {
  position: absolute;
  top: calc(100% + var(--ftg-space-2));
  right: 0;
  display: grid;
  width: min(240px, calc(100vw - 2 * var(--ftg-space-4)));
  padding: var(--ftg-space-2);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-raised);
}

.ftg-menu__item {
  display: flex;
  align-items: center;
  gap: var(--ftg-space-3);
  min-height: 44px;
  padding: var(--ftg-space-2) var(--ftg-space-3);
  color: var(--ftg-black);
  border-radius: var(--ftg-radius-sm);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
  text-decoration: none;
}

.ftg-menu__item:hover {
  color: var(--ftg-primary-strong);
  background: var(--ftg-primary-soft);
  text-decoration: none;
}

.ftg-menu__divider {
  margin: var(--ftg-space-2) 0;
  border: 0;
  border-top: 1px solid var(--ftg-border);
}

.ftg-header {
  position: sticky;
  top: 0;
  z-index: 10;
  display: grid;
  grid-template-columns: 40px 1fr 40px;
  gap: var(--ftg-space-2);
  align-items: center;
  min-height: var(--ftg-header-height);
  padding: var(--ftg-space-3) var(--ftg-space-4);
  background: rgba(255, 255, 255, 0.92);
  border-bottom: 1px solid var(--ftg-border);
  -webkit-backdrop-filter: blur(14px);
          backdrop-filter: blur(14px);
}

.ftg-header--simple {
  border-bottom: 0;
  background: transparent;
  -webkit-backdrop-filter: none;
          backdrop-filter: none;
}

.ftg-header__center {
  min-width: 0;
  text-align: center;
}

.ftg-header__title {
  margin: 0;
  overflow: hidden;
  font-size: var(--ftg-text-md);
  font-weight: 900;
  line-height: 1.15;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.ftg-header__subtitle {
  margin: 0.12rem 0 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 700;
}

.ftg-back,
.ftg-icon-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  color: var(--ftg-black);
  background: transparent;
  border: 0;
  border-radius: var(--ftg-radius-pill);
}

.ftg-back:hover,
.ftg-icon-btn:hover {
  background: var(--ftg-soft-2);
}

.ftg-steps {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0;
  width: 100%;
  max-width: 28rem;
  margin: var(--ftg-space-3) auto 0;
}

.ftg-step {
  position: relative;
  display: inline-flex;
  flex: 1 1 0;
  align-items: center;
  justify-content: center;
  min-width: 0;
  height: 1.25rem;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-xxs);
  font-weight: 900;
  line-height: 1;
}

.ftg-step::before {
  content: attr(data-step);
  position: relative;
  z-index: 1;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 1.25rem;
  height: 1.25rem;
  color: var(--ftg-muted);
  background: var(--ftg-soft-2);
  border-radius: var(--ftg-radius-pill);
}

.ftg-step {
  color: transparent;
}

.ftg-step:not(:last-child)::after {
  content: "";
  position: absolute;
  left: calc(50% + 0.625rem);
  right: calc(-50% + 0.625rem);
  top: 50%;
  height: 2px;
  background: var(--ftg-border);
  transform: translateY(-50%);
}

.ftg-step.is-active,
.ftg-step.is-complete {
  color: transparent;
}

.ftg-step.is-active::before,
.ftg-step.is-complete::before {
  color: var(--ftg-white);
  background: var(--ftg-primary-strong);
}

.ftg-step.is-complete::after {
  background: var(--ftg-primary);
}

/* --------------------------------------------------------------------------
   07. Forms
   -------------------------------------------------------------------------- */

.ftg-form {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-field-block {
  display: grid;
  gap: var(--ftg-space-2);
}

.ftg-stack--sm > .ftg-field-block + .ftg-field-block {
  margin-top: var(--ftg-space-2);
}

.ftg-field-block > .ftg-label {
  margin: 0;
  padding-left: var(--ftg-space-2);
}

.ftg-field {
  position: relative;
  display: flex;
  align-items: center;
  min-height: var(--ftg-control-height);
  color: var(--ftg-muted);
  background: var(--ftg-white);
  border: var(--ftg-control-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.9), 0 3px 10px rgba(10, 18, 10, 0.04);
}

.ftg-field:focus-within {
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring);
}

.ftg-field__icon,
.ftg-field__action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 100%;
  color: var(--ftg-muted);
}

.ftg-input,
.ftg-select,
.ftg-textarea {
  width: 100%;
  min-width: 0;
  padding: 0 var(--ftg-space-4);
  color: var(--ftg-black);
  background: transparent;
  border: 0;
  outline: 0;
  font-size: var(--ftg-text-md);
  font-weight: 800;
}

.ftg-field__icon + .ftg-input,
.ftg-field__icon + .ftg-select,
.ftg-field__icon + .ftg-textarea {
  padding-left: 0;
}

.ftg-input::-moz-placeholder, .ftg-textarea::-moz-placeholder {
  color: #92999f;
}

.ftg-input::placeholder,
.ftg-textarea::placeholder {
  color: #92999f;
}

.ftg-select {
  -webkit-appearance: none;
     -moz-appearance: none;
          appearance: none;
  padding-right: 2.8rem;
}

.ftg-select-wrap {
  position: relative;
}

.ftg-select-wrap::after {
  content: "";
  position: absolute;
  right: var(--ftg-space-4);
  top: 50%;
  width: 0.48rem;
  height: 0.48rem;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  color: var(--ftg-black);
  pointer-events: none;
  transform: translateY(-68%) rotate(45deg);
}

.ftg-field--full {
  width: 100%;
}

.ftg-field--lg {
  min-height: var(--ftg-control-height-lg);
}

.ftg-field--lg .ftg-input,
.ftg-field--lg .ftg-select,
.ftg-field--lg .ftg-textarea {
  font-size: var(--ftg-text-lg);
  font-weight: 900;
}

.ftg-field--xl {
  min-height: 88px;
}

.ftg-field--xl .ftg-input,
.ftg-field--xl .ftg-select,
.ftg-field--xl .ftg-textarea {
  font-size: var(--ftg-text-xl);
  font-weight: 900;
  line-height: 1;
}

.ftg-field--giant {
  min-height: 112px;
}

.ftg-field--giant .ftg-input,
.ftg-field--giant .ftg-select,
.ftg-field--giant .ftg-textarea {
  font-size: var(--ftg-text-2xl);
  font-weight: 900;
  line-height: 1;
}

.ftg-field--error,
.ftg-field[aria-invalid="true"],
.ftg-field:has([aria-invalid="true"]) {
  border-color: var(--ftg-danger);
}

.ftg-field--error:focus-within,
.ftg-field[aria-invalid="true"]:focus-within,
.ftg-field:has([aria-invalid="true"]):focus-within {
  border-color: var(--ftg-danger);
  box-shadow: 0 0 0 4px rgba(226, 75, 75, 0.16);
}

.ftg-help {
  margin-top: var(--ftg-space-1);
  color: var(--ftg-muted);
  font-size: var(--ftg-text-xs);
  font-weight: 700;
}

.ftg-help--error,
.ftg-field--error + .ftg-help,
.ftg-field[aria-invalid="true"] + .ftg-help,
.ftg-field:has([aria-invalid="true"]) + .ftg-help {
  color: var(--ftg-danger);
}

.ftg-flash-list {
  display: grid;
  gap: var(--ftg-space-2);
  width: min(100%, var(--ftg-container));
  margin: var(--ftg-space-4) auto 0;
  padding-inline: var(--ftg-space-4);
  box-sizing: border-box;
}

.ftg-flash {
  display: flex;
  gap: var(--ftg-space-2);
  align-items: flex-start;
  padding: var(--ftg-space-3);
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-sm);
  box-shadow: var(--ftg-shadow-soft);
}

.ftg-flash p {
  margin: 0;
  font-size: var(--ftg-text-sm);
  font-weight: 800;
}

.ftg-flash--success {
  color: var(--ftg-primary-strong);
  background: #f1fff8;
  border-color: rgba(40, 166, 111, 0.28);
}

.ftg-flash--alert,
.ftg-flash--error {
  color: var(--ftg-danger);
  background: #fff3f3;
  border-color: rgba(226, 75, 75, 0.32);
}

.ftg-flash--warning {
  color: #8a5b00;
  background: #fff8e8;
  border-color: rgba(224, 156, 30, 0.35);
}

@supports selector(:user-invalid) {
  .ftg-field:has(.ftg-input:user-invalid, .ftg-select:user-invalid, .ftg-textarea:user-invalid) {
    border-color: var(--ftg-danger);
  }

  .ftg-field:has(.ftg-input:user-invalid, .ftg-select:user-invalid, .ftg-textarea:user-invalid):focus-within {
    border-color: var(--ftg-danger);
    box-shadow: 0 0 0 4px rgba(226, 75, 75, 0.16);
  }

  .ftg-field:has(.ftg-input:user-invalid, .ftg-select:user-invalid, .ftg-textarea:user-invalid) + .ftg-help {
    color: var(--ftg-danger);
  }
}

.ftg-square-input-grid,
.ftg-duration-grid {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-square-input-grid--2,
.ftg-duration-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.ftg-square-input-grid--3 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.ftg-square-input-grid--4 {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.ftg-square-input,
.ftg-duration-box {
  position: relative;
  display: grid;
  place-items: center;
  min-height: 104px;
  padding: var(--ftg-space-3);
  color: var(--ftg-black);
  text-align: center;
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
}

.ftg-square-input:focus-within {
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring);
}

.ftg-square-input--error,
.ftg-square-input:has([aria-invalid="true"]) {
  border-color: var(--ftg-danger);
}

.ftg-square-input--error:focus-within,
.ftg-square-input:has([aria-invalid="true"]):focus-within {
  border-color: var(--ftg-danger);
  box-shadow: 0 0 0 4px rgba(226, 75, 75, 0.16);
}

.ftg-square-input__control {
  width: 100%;
  min-width: 0;
  padding: 0;
  color: var(--ftg-black);
  background: transparent;
  border: 0;
  outline: 0;
  font-size: var(--ftg-text-2xl);
  font-weight: 900;
  line-height: 1;
  text-align: center;
}

.ftg-square-input__unit,
.ftg-square-input__label {
  display: block;
  color: var(--ftg-muted);
  font-weight: 900;
  line-height: 1.1;
}

.ftg-square-input__unit {
  margin-top: var(--ftg-space-1);
  font-size: var(--ftg-text-sm);
}

.ftg-square-input__label {
  margin-top: 0.12rem;
  font-size: var(--ftg-text-sm);
}

.ftg-duration-box strong {
  display: block;
  color: var(--ftg-black);
  font-size: var(--ftg-text-2xl);
  font-weight: 900;
  line-height: 1;
}

.ftg-duration-box span {
  display: block;
  margin-top: var(--ftg-space-1);
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

.ftg-duration-box {
  box-shadow: none;
}

/* --------------------------------------------------------------------------
   08. Buttons and action rows
   -------------------------------------------------------------------------- */

.ftg-btn {
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--ftg-space-2);
  min-height: var(--ftg-control-height);
  width: -moz-fit-content;
  width: fit-content;
  padding: 0.8rem 1.1rem;
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  font-size: var(--ftg-text-md);
  font-weight: 900;
  line-height: 1;
  text-align: center;
  transition: transform 160ms ease, box-shadow 160ms ease, border-color 160ms ease, background 160ms ease;
}

.ftg-btn:hover {
  text-decoration: none;
  transform: translateY(-1px);
  box-shadow: var(--ftg-shadow-soft);
}

.ftg-btn:focus-visible {
  outline: 0;
  box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-card);
}

.ftg-btn--full {
  width: 100%;
}

.ftg-btn--primary {
  color: var(--ftg-white);
  background: var(--ftg-black);
  border-color: var(--ftg-black);
  box-shadow: var(--ftg-shadow-card), var(--ftg-shadow-inset);
}

.ftg-btn--green {
  color: var(--ftg-white);
  background: linear-gradient(135deg, var(--ftg-primary-strong), var(--ftg-primary));
  border-color: transparent;
}

.ftg-btn--secondary {
  color: var(--ftg-black);
  background: var(--ftg-white);
  border-color: var(--ftg-border);
}

.ftg-btn--ghost {
  background: transparent;
  box-shadow: none;
}

.ftg-btn--danger {
  color: var(--ftg-white);
  background: linear-gradient(135deg, #c92f2f, var(--ftg-danger));
  border-color: transparent;
}

.ftg-btn--small {
  min-height: 38px;
  padding: 0.55rem 0.75rem;
  border-radius: var(--ftg-radius-sm);
  font-size: var(--ftg-text-sm);
}

.ftg-btn--large {
  min-height: var(--ftg-control-height-lg);
  padding: 1rem 1.3rem;
  font-size: var(--ftg-text-lg);
}

.ftg-box--danger {
  background: linear-gradient(180deg, #fff3f3, #ffe8e8);
  border-color: rgba(226, 75, 75, 0.35);
  box-shadow: 0 8px 24px rgba(226, 75, 75, 0.08);
}

.ftg-btn__round-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  margin-right: -0.55rem;
  color: var(--ftg-white);
  background: var(--ftg-primary-strong);
  border-radius: var(--ftg-radius-pill);
}

.ftg-action-row {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: var(--ftg-space-3);
  align-items: center;
  min-height: var(--ftg-control-height-lg);
  width: 100%;
  padding: 0.8rem 1rem;
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  text-decoration: none;
  text-align: left;
}

.ftg-action-row__title {
  display: block;
  font-size: var(--ftg-text-md);
  font-weight: 900;
  line-height: 1.1;
}

.ftg-action-row__hint {
  display: block;
  margin-top: 0.16rem;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 700;
}

.ftg-action-row__chevron {
  color: var(--ftg-black);
  font-size: 1.45rem;
  font-weight: 900;
  line-height: 1;
}

.ftg-action-row:hover,
.ftg-choice-card:hover {
  border-color: var(--ftg-primary);
  text-decoration: none;
}

.ftg-accordion,
.ftg-choice-disclosure,
.ftg-choice-panels {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-accordion__item {
  min-width: 0;
}

.ftg-action-row--disclosure {
  cursor: pointer;
  transition: background 180ms ease, border-color 180ms ease, box-shadow 180ms ease, transform 180ms ease;
}

.ftg-action-row--disclosure:hover,
.ftg-action-row--disclosure[aria-expanded="true"] {
  background: var(--ftg-primary-soft);
  border-color: var(--ftg-primary);
  box-shadow: 0 0 0 2px rgba(114, 210, 31, 0.12), var(--ftg-shadow-card);
}

.ftg-action-row--disclosure:focus-visible,
[data-ftg-choice]:focus-visible {
  outline: 0;
  box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-card);
}

.ftg-action-row--disclosure .ftg-action-row__chevron {
  transition: color 180ms ease, transform 220ms cubic-bezier(0.22, 1, 0.36, 1);
}

.ftg-action-row--disclosure[aria-expanded="true"] .ftg-action-row__chevron {
  color: var(--ftg-primary-strong);
  transform: rotate(90deg);
}

.ftg-btn:disabled,
.ftg-btn[disabled] {
  opacity: 0.52;
  cursor: not-allowed;
  transform: none;
  box-shadow: none;
}

.ftg-btn:disabled:hover,
.ftg-btn[disabled]:hover {
  transform: none;
  box-shadow: none;
}

.ftg-button-group {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-button-group--split {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.ftg-button-group .ftg-btn {
  width: 100%;
}

.ftg-collapse-panel__inner {
  min-height: 0;
  overflow: hidden;
}

.ftg-collapse-panel__content {
  margin-top: var(--ftg-space-2);
  padding: var(--ftg-space-4);
  color: var(--ftg-ink);
  background: var(--ftg-soft);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
}

.ftg-js .ftg-collapse-panel {
  display: grid;
  grid-template-rows: 0fr;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-0.25rem);
  transition:
    grid-template-rows 260ms cubic-bezier(0.22, 1, 0.36, 1),
    opacity 180ms ease,
    transform 220ms cubic-bezier(0.22, 1, 0.36, 1),
    visibility 0s linear 260ms;
}

.ftg-js .ftg-collapse-panel.is-open {
  grid-template-rows: 1fr;
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
  transition-delay: 0s;
}

/* --------------------------------------------------------------------------
   09. Choice cards, icon cards and reusable option grids
   -------------------------------------------------------------------------- */

.ftg-choice-grid {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-choice-grid--2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.ftg-choice-grid--3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.ftg-choice-grid--4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
.ftg-choice-grid--auto {
  grid-template-columns: repeat(auto-fit, minmax(min(100%, var(--ftg-choice-grid-min-column, 120px)), 1fr));
}

.ftg-choice-card {
  -webkit-appearance: none;
     -moz-appearance: none;
          appearance: none;
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--ftg-space-2);
  min-height: 112px;
  padding: var(--ftg-space-3);
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  cursor: pointer;
  text-align: center;
  font: inherit;
  transition: border-color 160ms ease, box-shadow 160ms ease, transform 160ms ease;
}

.ftg-choice-card--thin {
  min-height: 0;
  flex-direction: row;
  justify-content: flex-start;
  align-items: center;
  gap: var(--ftg-space-3);
  width: 100%;
  padding: var(--ftg-space-3) var(--ftg-space-4);
  text-align: left;
  box-shadow: none;
}

.ftg-choice-card--thin .ftg-icon {
  flex: 0 0 auto;
}

.ftg-choice-card__input {
  position: absolute;
  width: 1px;
  height: 1px;
  margin: -1px;
  overflow: hidden;
  clip-path: inset(50%);
  white-space: nowrap;
}

.ftg-choice-card__title {
  display: block;
  font-size: var(--ftg-text-md);
  font-weight: 900;
  line-height: 1.12;
}

.ftg-choice-card__subtitle {
  display: block;
  margin-top: 0.08rem;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
}

.ftg-choice-card.is-active,
.ftg-choice-card[aria-pressed="true"],
.ftg-choice-card:has(.ftg-choice-card__input:checked) {
  border-color: var(--ftg-primary-strong);
  box-shadow: 0 0 0 2px rgba(114, 210, 31, 0.18), var(--ftg-shadow-card);
}

.ftg-choice-card.is-active .ftg-icon,
.ftg-choice-card[aria-pressed="true"] .ftg-icon,
.ftg-choice-card:has(.ftg-choice-card__input:checked) .ftg-icon {
  color: var(--ftg-primary-strong);
}

.ftg-choice-card:has(.ftg-choice-card__input:focus-visible) {
  outline: 0;
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-card);
}

.ftg-choice-card:has(.ftg-choice-card__input:disabled) {
  cursor: not-allowed;
  opacity: 0.55;
}

.ftg-icon-card,
.ftg-vertical-card {
  display: grid;
  place-items: center;
  min-height: 112px;
  padding: var(--ftg-space-3);
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  text-align: center;
}

.ftg-icon-card__title,
.ftg-vertical-card strong {
  display: block;
  margin-top: var(--ftg-space-2);
  font-size: var(--ftg-text-md);
  font-weight: 900;
}

/* --------------------------------------------------------------------------
   10. Bottom navigation and horizontal filters
   -------------------------------------------------------------------------- */

.ftg-bottom-nav {
  position: relative;
  z-index: 20;
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  width: 100%;
  height: var(--ftg-bottom-nav-height);
  padding: 0.45rem 0.45rem 0.35rem;
  background: var(--ftg-black);
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: var(--ftg-radius-md);
  box-shadow: 0 10px 28px rgba(0, 0, 0, 0.2);
}

.ftg-screen > .ftg-bottom-nav {
  position: absolute;
  inset-inline: var(--ftg-space-3);
  bottom: var(--ftg-space-3);
  width: auto;
}

.ftg-bottom-nav.ftg-bottom-nav--fixed {
  position: fixed;
  left: max(var(--ftg-space-3), env(safe-area-inset-left));
  right: max(var(--ftg-space-3), env(safe-area-inset-right));
  bottom: max(var(--ftg-space-3), env(safe-area-inset-bottom));
  z-index: 100;
  width: auto;
}

.ftg-bottom-nav__item {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.15rem;
  min-height: 44px;
  min-width: 0;
  color: var(--ftg-white);
  background: transparent;
  border: 0;
  border-radius: var(--ftg-radius-sm);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
  line-height: 1;
  text-decoration: none;
}

.ftg-bottom-nav__item .ftg-icon {
  width: 1.5rem;
  height: 1.5rem;
}

.ftg-bottom-nav__item.is-active,
.ftg-bottom-nav__item[aria-current="page"] {
  color: var(--ftg-primary);
}

.ftg-bottom-nav__item:hover {
  background: rgba(255, 255, 255, 0.08);
  text-decoration: none;
}

:where(
  .ftg-btn,
  .ftg-choice-card,
  .ftg-value-card--link,
  .ftg-action-row,
  .ftg-menu__trigger,
  .ftg-menu__item,
  .ftg-bottom-nav__item,
  .ftg-icon-btn,
  .ftg-back
) {
  position: relative;
  overflow: hidden;
  touch-action: manipulation;
  -webkit-user-select: none;
  -moz-user-select: none;
       user-select: none;
}

:is(.ftg-btn, .ftg-choice-card, .ftg-value-card--link, .ftg-action-row)::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 0;
  background: rgba(114, 210, 31, 0.12);
  border-radius: inherit;
  opacity: 0;
  pointer-events: none;
  transition: opacity 160ms ease, background 160ms ease;
}

:is(.ftg-btn, .ftg-choice-card, .ftg-value-card--link, .ftg-action-row) > * {
  position: relative;
  z-index: 1;
}

:where(
  .ftg-btn,
  .ftg-choice-card,
  .ftg-value-card--link,
  .ftg-action-row,
  .ftg-menu__trigger,
  .ftg-menu__item,
  .ftg-bottom-nav__item,
  .ftg-icon-btn,
  .ftg-back
):not(:disabled) {
  transition:
    transform 160ms cubic-bezier(0.2, 0, 0.2, 1),
    box-shadow 160ms ease,
    border-color 160ms ease,
    background 160ms ease,
    filter 160ms ease;
}

@media (any-hover: hover) {
  :is(.ftg-btn, .ftg-choice-card, .ftg-value-card--link, .ftg-action-row):not(:disabled):hover {
    border-color: var(--ftg-primary);
    box-shadow: var(--ftg-shadow-raised);
    filter: brightness(1.03) saturate(1.04);
    transform: translateY(-4px) scale(1.015);
  }

  :is(.ftg-btn, .ftg-choice-card, .ftg-value-card--link, .ftg-action-row):not(:disabled):hover::after {
    opacity: 1;
  }

  :is(.ftg-btn--primary, .ftg-btn--green, .ftg-btn--danger, .ftg-value-card--primary, .ftg-value-card--green):not(:disabled):hover::after {
    background: rgba(255, 255, 255, 0.16);
  }

  :is(.ftg-menu__trigger, .ftg-menu__item, .ftg-bottom-nav__item, .ftg-icon-btn, .ftg-back):not(:disabled):hover {
    filter: brightness(0.96) saturate(1.03);
    transform: translateY(-2px);
  }
}

:is(
  .ftg-btn,
  .ftg-choice-card,
  .ftg-value-card--link,
  .ftg-action-row,
  .ftg-menu__trigger,
  .ftg-menu__item,
  .ftg-bottom-nav__item,
  .ftg-icon-btn,
  .ftg-back
):not(:disabled):active {
  border-color: var(--ftg-primary-strong);
  box-shadow: inset 0 1px 8px rgba(84, 184, 15, 0.18), 0 0 0 2px rgba(114, 210, 31, 0.2), var(--ftg-shadow-card);
  filter: brightness(1.01) saturate(1.08);
  transform: translateY(2px) scale(0.965);
}

:is(.ftg-btn, .ftg-choice-card, .ftg-value-card--link, .ftg-action-row):not(:disabled):active::after {
  background: rgba(114, 210, 31, 0.24);
  opacity: 1;
}

.ftg-filter-list {
  display: flex;
  gap: var(--ftg-space-3);
  align-items: stretch;
  padding: 0.1rem 0 0.35rem;
  overflow-x: auto;
  scrollbar-width: none;
}

.ftg-filter-list::-webkit-scrollbar {
  display: none;
}

.ftg-filter {
  position: relative;
  display: inline-flex;
  flex: 0 0 auto;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--ftg-space-1);
  min-width: 72px;
  padding: 0.42rem 0.35rem 0.65rem;
  color: var(--ftg-black);
  background: transparent;
  border: 0;
  border-radius: var(--ftg-radius-sm);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

.ftg-filter::after {
  content: "";
  position: absolute;
  left: 0.55rem;
  right: 0.55rem;
  bottom: 0;
  height: 2px;
  background: transparent;
  border-radius: var(--ftg-radius-pill);
}

.ftg-filter.is-active {
  color: var(--ftg-primary-strong);
  background: var(--ftg-primary-soft);
}

.ftg-filter.is-active::after {
  background: var(--ftg-primary-strong);
}

.ftg-row.ftg-pagination {
  justify-content: flex-end;
  gap: var(--ftg-space-1);
}

.ftg-pagination .ftg-btn {
  width: 2rem;
  min-width: 2rem;
  min-height: 2rem;
  padding: 0;
  border-radius: var(--ftg-radius-sm);
  font-size: var(--ftg-text-xs);
}

.ftg-pagination__ellipsis {
  display: inline-grid;
  width: 1rem;
  min-height: 2rem;
  place-items: center;
}

/* --------------------------------------------------------------------------
   11. Training carousel
   -------------------------------------------------------------------------- */

.ftg-carousel {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-carousel__track {
  display: flex;
  gap: var(--ftg-space-3);
  overflow-x: auto;
  overscroll-behavior-inline: contain;
  scroll-behavior: smooth;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
}

.ftg-carousel__track > * {
  scroll-snap-align: start;
}

.ftg-carousel.is-static .ftg-carousel__track {
  overflow-x: hidden;
  scroll-snap-type: none;
}

.ftg-carousel__track::-webkit-scrollbar {
  display: none;
}

.ftg-training-card {
  position: relative;
  flex: 0 0 calc(33.333333% - var(--ftg-space-2));
  min-width: 0;
  min-height: 170px;
  overflow: hidden;
  color: var(--ftg-white);
  background: #1d241d;
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  scroll-snap-align: start;
}

.ftg-training-card--link {
  display: block;
  border: 1px solid transparent;
  cursor: pointer;
  text-decoration: none;
  transition: transform 160ms ease, border-color 160ms ease, box-shadow 160ms ease;
}

.ftg-training-card--link:hover {
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-shadow-raised);
  text-decoration: none;
  transform: translateY(-0.15rem);
}

.ftg-training-card--link:focus-visible {
  outline: 0;
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-raised);
}

.ftg-training-card--overlay::before {
  content: "";
  position: absolute;
  z-index: 1;
  inset: 0;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.08), rgba(0, 0, 0, 0.78));
  pointer-events: none;
}

.ftg-training-card__media {
  position: absolute;
  inset: 0;
  background: #1d241d;
}

.ftg-training-card__media img {
  width: 100%;
  height: 100%;
  -o-object-fit: cover;
     object-fit: cover;
}

.ftg-training-card__media--empty {
  display: grid;
  place-items: center;
  color: var(--ftg-muted);
  background: var(--ftg-soft-2);
}

.ftg-training-card__media--empty + .ftg-training-card__body {
  color: var(--ftg-ink);
}

.ftg-training-card__body {
  position: relative;
  z-index: 2;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  min-height: 170px;
  padding: var(--ftg-space-3);
}

.ftg-training-card__title {
  margin: 0;
  font-size: var(--ftg-text-md);
  font-weight: 900;
  line-height: 1.05;
}

.ftg-training-card__meta {
  margin: 0.16rem 0 0;
  font-size: var(--ftg-text-sm);
  font-weight: 800;
  opacity: 0.9;
}

.ftg-dots {
  display: flex;
  justify-content: center;
  gap: 0;
}

.ftg-dots[hidden] {
  display: none;
}

.ftg-dot {
  display: inline-grid;
  place-items: center;
  width: 1.5rem;
  height: 1.5rem;
  min-width: 0;
  min-height: 0;
  padding: 0;
  background: transparent;
  border: 0;
  border-radius: var(--ftg-radius-pill);
  cursor: pointer;
}

.ftg-dot::before {
  content: "";
  width: 0.38rem;
  height: 0.38rem;
  background: var(--ftg-border-strong);
  border-radius: var(--ftg-radius-pill);
  transition: width 180ms ease, background 180ms ease, transform 180ms ease;
}

.ftg-dot:hover::before {
  background: var(--ftg-primary-strong);
  transform: scale(1.12);
}

.ftg-dot:focus-visible {
  outline: 0;
  box-shadow: var(--ftg-focus-ring);
}

.ftg-dot.is-active {
  width: 1.5rem;
  background: transparent;
}

.ftg-dot.is-active::before {
  width: 1rem;
  background: var(--ftg-black);
}

/* --------------------------------------------------------------------------
   12. Nutrition summary card
   -------------------------------------------------------------------------- */

.ftg-nutrition-card {
  color: var(--ftg-white);
  background:
    radial-gradient(circle at top right, rgba(114, 210, 31, 0.16), transparent 45%),
    var(--ftg-black);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--ftg-radius-lg);
  box-shadow: var(--ftg-shadow-raised), var(--ftg-shadow-inset);
  overflow: hidden;
}

.ftg-nutrition-card__header {
  padding: var(--ftg-space-4) var(--ftg-space-4) var(--ftg-space-2);
  text-align: center;
}

.ftg-nutrition-card__total {
  margin: 0;
  font-size: var(--ftg-text-lg);
  font-weight: 900;
}

.ftg-nutrition-card__grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.ftg-nutrition-card__grid--4 {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.ftg-nutrition-card__grid--cho {
  grid-template-columns: 2fr repeat(2, minmax(0, 1fr));
}

.ftg-nutrition-card__footer {
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.ftg-metric {
  display: grid;
  gap: var(--ftg-space-2);
  padding: var(--ftg-space-3) var(--ftg-space-4);
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.ftg-metric:not(:nth-child(2n)) {
  border-right: 1px solid rgba(255, 255, 255, 0.08);
}

.ftg-metric__top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--ftg-space-2);
}

.ftg-metric__value {
  margin: 0;
  font-size: var(--ftg-text-xl);
  font-weight: 900;
  line-height: 1;
}

.ftg-metric__label {
  margin: 0.1rem 0 0;
  color: rgba(255, 255, 255, 0.76);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
  line-height: 1.1;
}

.ftg-nutrition-card__grid--cho .ftg-metric {
  border-right: 1px solid rgba(255, 255, 255, 0.08);
}

.ftg-nutrition-card__grid--cho .ftg-metric:last-child {
  border-right: 0;
}

.ftg-metric--primary .ftg-metric__value {
  font-size: 2.4rem;
}

.ftg-metric--primary {
  text-align: center;
}

.ftg-metric--liquid .ftg-metric__value {
  color: var(--ftg-liquid);
}

.ftg-metric--solid .ftg-metric__value {
  color: var(--ftg-primary);
}

.ftg-progress {
  display: grid;
  gap: 0.25rem;
}

.ftg-progress__text {
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

.ftg-progress__bar {
  position: relative;
  height: 7px;
  overflow: hidden;
  background: var(--ftg-soft-2);
  border-radius: var(--ftg-radius-pill);
}

.ftg-progress__value {
  position: absolute;
  inset-block: 0;
  left: 0;
  width: clamp(0%, var(--value, 50%), 100%);
  background: var(--ftg-primary);
  border-radius: inherit;
  transition: width 280ms cubic-bezier(0.22, 1, 0.36, 1);
}

.ftg-progress__value--blue {
  background: var(--ftg-liquid);
}

.ftg-nutrition-card .ftg-progress__text {
  color: rgba(255, 255, 255, 0.78);
  font-size: var(--ftg-text-sm);
}

.ftg-nutrition-card .ftg-progress__bar {
  background: rgba(255, 255, 255, 0.12);
}

/* --------------------------------------------------------------------------
   13. Result recommendation list
   -------------------------------------------------------------------------- */

.ftg-recommendation-list {
  display: grid;
  gap: var(--ftg-space-2);
}

.ftg-recommendation {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  gap: var(--ftg-space-3);
  align-items: center;
  min-height: 58px;
  padding: var(--ftg-space-3);
  background: rgba(255, 255, 255, 0.74);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
}

.ftg-recommendation__title {
  display: flex;
  align-items: center;
  gap: var(--ftg-space-2);
  margin: 0;
  font-size: var(--ftg-text-md);
  font-weight: 900;
}

.ftg-recommendation__title .ftg-icon {
  flex: 0 0 auto;
}

.ftg-recommendation__meta {
  margin: 0.1rem 0 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
}

.ftg-recommendation__trailing {
  color: var(--ftg-black);
  font-size: var(--ftg-text-md);
  font-weight: 900;
  text-align: right;
  white-space: nowrap;
}

/* --------------------------------------------------------------------------
   14. Product grid / store
   -------------------------------------------------------------------------- */

.ftg-product-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: var(--ftg-space-4) var(--ftg-space-3);
}

.ftg-product-card {
  position: relative;
  display: grid;
  grid-template-rows: auto 1fr;
  gap: var(--ftg-space-2);
  min-width: 0;
}

.ftg-product-card--addable {
  cursor: pointer;
  outline: 0;
}

.ftg-product-card__media {
  position: relative;
  display: grid;
  place-items: center;
  min-height: 170px;
  aspect-ratio: 1 / 1;
  overflow: hidden;
  padding: var(--ftg-space-3);
  background: linear-gradient(180deg, #ffffff, #f5f7f5);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-lg);
  box-shadow: var(--ftg-shadow-card);
}

.ftg-product-card__media > img {
  position: absolute;
  inset: var(--ftg-space-3);
  width: calc(100% - (var(--ftg-space-3) * 2));
  height: calc(100% - (var(--ftg-space-3) * 2));
  -o-object-fit: contain;
     object-fit: contain;
  -o-object-position: center;
     object-position: center;
}

.ftg-product-card__media--image::before {
  display: none;
}

.ftg-product-card__media::before {
  content: "";
  width: 38px;
  height: 104px;
  background:
    linear-gradient(180deg, rgba(255,255,255,0.7), transparent 35%),
    linear-gradient(135deg, #111 0%, #111 26%, var(--ftg-primary) 27%, var(--ftg-primary) 50%, #f5ca19 51%, #f5ca19 74%, #111 75%);
  border-radius: 10px 10px 14px 14px;
  box-shadow: inset 0 0 0 2px rgba(255,255,255,.35), 0 9px 20px rgba(0,0,0,.16);
}

.ftg-product-card--red .ftg-product-card__media::before {
  background:
    linear-gradient(180deg, rgba(255,255,255,0.7), transparent 35%),
    linear-gradient(135deg, #111 0%, #111 26%, #e73724 27%, #e73724 50%, #ff7a00 51%, #ff7a00 74%, #111 75%);
}

.ftg-product-card--blue .ftg-product-card__media::before {
  background:
    linear-gradient(180deg, rgba(255,255,255,0.7), transparent 35%),
    linear-gradient(135deg, #111 0%, #111 26%, var(--ftg-liquid) 27%, var(--ftg-liquid) 50%, #ffffff 51%, #ffffff 74%, #111 75%);
}

.ftg-product-card__add {
  position: absolute;
  z-index: 2;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 0;
  border-radius: var(--ftg-radius-pill);
}

.ftg-product-card__add {
  right: var(--ftg-space-2);
  bottom: var(--ftg-space-2);
  width: 34px;
  height: 34px;
  color: var(--ftg-white);
  background: var(--ftg-primary-strong);
  font-size: 1.4rem;
  font-weight: 900;
  pointer-events: none;
  opacity: 0;
  transform: translateY(0.45rem) scale(0.86);
  transition: opacity 160ms ease, transform 180ms ease, background 160ms ease;
}

.ftg-product-card--addable .ftg-product-card__media {
  transition: border-color 180ms ease, box-shadow 180ms ease, transform 180ms ease;
}

.ftg-product-card--addable:focus-visible .ftg-product-card__media,
.ftg-product-card--addable:focus-within .ftg-product-card__media {
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-raised);
}

.ftg-product-card--addable:focus-visible .ftg-product-card__add,
.ftg-product-card--addable:focus-within .ftg-product-card__add {
  pointer-events: auto;
  opacity: 1;
  transform: none;
}

@media (hover: hover) {
  .ftg-product-card--addable:hover .ftg-product-card__media {
    border-color: var(--ftg-primary);
    box-shadow: var(--ftg-shadow-raised);
    transform: translateY(-0.2rem);
  }

  .ftg-product-card--addable:hover .ftg-product-card__add {
    pointer-events: auto;
    opacity: 1;
    transform: none;
  }
}

.ftg-product-card--addable:active .ftg-product-card__media {
  transform: scale(0.975);
}

.ftg-product-card--addable.is-adding .ftg-product-card__media {
  opacity: 0.62;
  transform: scale(0.98);
}

.ftg-product-card--addable.is-added .ftg-product-card__media {
  border-color: var(--ftg-primary-strong);
  box-shadow: 0 0 0 4px rgba(114, 210, 31, 0.26), var(--ftg-shadow-card);
}

.ftg-product-card--addable.is-error .ftg-product-card__media {
  border-color: var(--ftg-danger);
  box-shadow: 0 0 0 4px rgba(210, 48, 48, 0.16), var(--ftg-shadow-card);
}

.ftg-product-card__badge {
  position: absolute;
  left: var(--ftg-space-2);
  top: var(--ftg-space-2);
  z-index: 2;
}

.ftg-product-card__title {
  margin: 0;
  font-size: var(--ftg-text-md);
  font-weight: 900;
  line-height: 1.1;
}

.ftg-product-card__flavour {
  margin: 0.08rem 0 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 700;
}

.ftg-product-card__price {
  margin: 0;
  color: var(--ftg-black);
  font-size: var(--ftg-text-md);
  font-weight: 900;
}

/* --------------------------------------------------------------------------
   15. Cart / order summary
   -------------------------------------------------------------------------- */

.ftg-cart-list {
  display: grid;
  gap: var(--ftg-space-2);
}

.ftg-cart-row {
  display: grid;
  position: relative;
  grid-template-columns: 48px minmax(0, 1fr) auto auto;
  gap: var(--ftg-space-3);
  align-items: center;
  padding: var(--ftg-space-3) 2rem var(--ftg-space-3) 0;
  border-bottom: 1px solid var(--ftg-border);
}

.ftg-cart-row:last-child {
  border-bottom: 0;
}

.ftg-cart-row__thumb {
  display: grid;
  place-items: center;
  width: 48px;
  height: 58px;
  overflow: hidden;
  background: #f5f7f5;
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-sm);
}

.ftg-cart-row__thumb > img {
  width: 100%;
  height: 100%;
  -o-object-fit: cover;
     object-fit: cover;
}

.ftg-cart-row__title {
  margin: 0;
  font-size: var(--ftg-text-md);
  font-weight: 900;
}

.ftg-cart-row__content {
  min-width: 0;
}

.ftg-cart-row__meta {
  margin: 0.12rem 0 0;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 700;
}

.ftg-qty {
  min-width: 54px;
  height: 38px;
  padding-inline: 0.5rem;
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-sm);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

.ftg-cart-row__price {
  min-width: 58px;
  text-align: right;
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

.ftg-cart-row__remove {
  position: absolute;
  top: var(--ftg-space-3);
  right: 0;
  display: grid;
  place-items: center;
  width: 1.5rem;
  height: 1.5rem;
  padding: 0;
  color: var(--ftg-muted);
  background: transparent;
  border: 0;
  font-size: 1.2rem;
  line-height: 1;
  border-radius: var(--ftg-radius-pill);
  cursor: pointer;
  transition: color 160ms ease, background-color 160ms ease, transform 120ms ease;
}

.ftg-cart-row__remove:hover {
  color: var(--ftg-danger);
  background: color-mix(in srgb, var(--ftg-danger) 12%, transparent);
}

.ftg-cart-row__remove:active {
  transform: scale(0.88);
}

.ftg-total-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--ftg-space-4);
  padding-top: var(--ftg-space-3);
  color: var(--ftg-black);
  font-size: var(--ftg-text-md);
  font-weight: 900;
}

/* --------------------------------------------------------------------------
   16. Demo / documentation helpers
   -------------------------------------------------------------------------- */

.ftg-demo-hero {
  display: grid;
  gap: var(--ftg-space-3);
  margin-bottom: var(--ftg-space-8);
  padding: clamp(1rem, 3vw, 2rem);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-xl);
  box-shadow: var(--ftg-shadow-soft);
}

.ftg-demo-grid {
  display: grid;
  gap: var(--ftg-space-6);
}

.ftg-demo-section {
  display: grid;
  gap: var(--ftg-space-4);
  padding: var(--ftg-space-4);
  background: rgba(255, 255, 255, 0.62);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-xl);
}

.ftg-code-label {
  display: inline-flex;
  width: -moz-fit-content;
  width: fit-content;
  padding: 0.3rem 0.55rem;
  color: var(--ftg-muted);
  background: var(--ftg-soft-2);
  border-radius: var(--ftg-radius-sm);
  font-family: ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, monospace;
  font-size: var(--ftg-text-xs);
  font-weight: 800;
  letter-spacing: 0;
}

/* --------------------------------------------------------------------------
   17. Desktop app primitives
   -------------------------------------------------------------------------- */

.ftg-desktop-shell {
  display: grid;
  gap: var(--ftg-space-4);
  width: min(100%, var(--ftg-container));
  margin-inline: auto;
}

.ftg-desktop-sidebar {
  display: none;
}

.ftg-desktop-main {
  display: grid;
  gap: var(--ftg-space-4);
}

.ftg-desktop-toolbar {
  display: flex;
  flex-wrap: wrap;
  gap: var(--ftg-space-3);
  align-items: center;
  justify-content: space-between;
}

.ftg-table-card {
  overflow: hidden;
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-lg);
  box-shadow: var(--ftg-shadow-card);
}

.ftg-table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--ftg-text-sm);
  font-weight: 800;
}

.ftg-table th,
.ftg-table td {
  padding: var(--ftg-space-3) var(--ftg-space-4);
  border-bottom: 1px solid var(--ftg-border);
  text-align: left;
  vertical-align: middle;
}

.ftg-table th {
  color: var(--ftg-muted);
  background: var(--ftg-soft);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.ftg-table tr:last-child td {
  border-bottom: 0;
}

/* --------------------------------------------------------------------------
   18. Utilities
   -------------------------------------------------------------------------- */

.ftg-m-0 { margin: 0; }
.ftg-mt-2 { margin-top: var(--ftg-space-2); }
.ftg-mt-3 { margin-top: var(--ftg-space-3); }
.ftg-mt-4 { margin-top: var(--ftg-space-4); }
.ftg-mb-0 { margin-bottom: 0; }
.ftg-text-center { text-align: center; }
.ftg-text-right { text-align: right; }
.ftg-muted { color: var(--ftg-muted); }
.ftg-primary { color: var(--ftg-primary-strong); }
.ftg-liquid { color: var(--ftg-liquid); }
.ftg-black-bg { background: var(--ftg-black); color: var(--ftg-white); }
.ftg-hide { display: none !important; }
.ftg-scroll-x { overflow-x: auto; }
.ftg-nowrap { white-space: nowrap; }
.ftg-full { width: 100%; }
/* ==========================================================================
   Fuel The Goal Theme Responsive
   --------------------------------------------------------------------------
   File: fuelthegoal_theme_responsive.css
   Purpose: viewport adjustments and desktop/tablet compositions.
   ========================================================================== */

/* --------------------------------------------------------------------------
   Small phones
   -------------------------------------------------------------------------- */

@media (max-width: 374px) {
  :root {
    --ftg-control-height: 50px;
    --ftg-bottom-nav-height: 66px;
  }

  .ftg-page {
    padding: var(--ftg-space-2);
  }

  .ftg-screen {
    border-radius: 22px;
  }

  .ftg-screen__body,
  .ftg-content {
    padding-inline: var(--ftg-space-3);
  }

  .ftg-choice-grid--3 {
    gap: var(--ftg-space-2);
  }

  .ftg-choice-card {
    padding: var(--ftg-space-2);
  }

  .ftg-cart-row {
    grid-template-columns: 42px minmax(0, 1fr) auto auto;
  }
}

/* --------------------------------------------------------------------------
   Large mobile / tablet
   -------------------------------------------------------------------------- */

@media (min-width: 640px) {
  :where(h1),
  .ftg-h1 {
    font-size: 2.5rem;
  }

  :where(h2),
  .ftg-h2 {
    font-size: 1.7rem;
  }

  :where(h3),
  .ftg-h3 {
    font-size: 1.3rem;
  }

  .ftg-subtitle {
    font-size: var(--ftg-text-md);
  }

  .ftg-subtitle--small {
    font-size: var(--ftg-text-sm);
  }

  .ftg-page {
    padding: var(--ftg-space-6);
  }

  .ftg-app-layout,
  .ftg-app-header__inner {
    padding-inline: var(--ftg-space-6);
  }

  .ftg-flash-list {
    padding-inline: var(--ftg-space-6);
  }

  .ftg-demo-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    align-items: start;
  }

  .ftg-demo-section--wide {
    grid-column: 1 / -1;
  }

  .ftg-product-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .ftg-training-card {
    flex-basis: 156px;
  }

  .ftg-grid--stack-sm.ftg-grid--2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .ftg-grid--stack-sm.ftg-grid--3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .ftg-grid--stack-sm.ftg-grid--4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }

}

/* --------------------------------------------------------------------------
   Desktop
   -------------------------------------------------------------------------- */

@media (min-width: 960px) {
  :root {
    --ftg-screen-max: 420px;
  }

  :where(h1),
  .ftg-h1 {
    font-size: 3rem;
  }

  :where(h2),
  .ftg-h2 {
    font-size: var(--ftg-text-2xl);
  }

  :where(h3),
  .ftg-h3 {
    font-size: var(--ftg-text-xl);
  }

  .ftg-subtitle {
    font-size: var(--ftg-text-lg);
  }

  .ftg-subtitle--small {
    font-size: var(--ftg-text-sm);
  }

  .ftg-page {
    padding: var(--ftg-space-8);
  }

  .ftg-app-shell--mobile-nav {
    padding-bottom: 0;
  }

  .ftg-bottom-nav--mobile-only {
    display: none;
  }

  .ftg-app-layout {
    grid-template-columns: minmax(280px, 0.34fr) minmax(0, 1fr);
    align-items: start;
    gap: var(--ftg-space-6);
    padding-block: var(--ftg-space-6);
  }

  .ftg-app-layout--single {
    grid-template-columns: minmax(0, 1fr);
  }

  .ftg-app-layout > aside.ftg-section {
    position: sticky;
    top: calc(var(--ftg-header-height) + var(--ftg-space-6));
  }

  .ftg-app-main {
    gap: var(--ftg-space-6);
  }

  .ftg-demo-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .ftg-demo-grid--2 {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .ftg-screen--desktop-preview {
    width: 100%;
    max-width: none;
    min-height: auto;
    border-radius: var(--ftg-radius-xl);
  }

  .ftg-screen--desktop-preview .ftg-content {
    padding-bottom: var(--ftg-space-5);
  }

  .ftg-screen--desktop-preview .ftg-bottom-nav {
    position: static;
    width: auto;
    margin: var(--ftg-space-4);
  }

  .ftg-bottom-nav--responsive {
    grid-template-columns: minmax(0, 1fr);
    width: min(100%, 260px);
    height: auto;
    min-height: 0;
    padding: var(--ftg-space-2);
  }

  .ftg-bottom-nav--responsive .ftg-bottom-nav__item,
  .ftg-desktop-sidebar .ftg-bottom-nav__item {
    flex-direction: row;
    justify-content: flex-start;
    gap: var(--ftg-space-3);
    min-height: 52px;
    padding-inline: var(--ftg-space-3);
    font-size: var(--ftg-text-sm);
    text-align: left;
  }

  .ftg-bottom-nav--responsive .ftg-icon,
  .ftg-desktop-sidebar .ftg-icon {
    width: 1.5rem;
    height: 1.5rem;
  }

  .ftg-desktop-shell {
    grid-template-columns: 260px minmax(0, 1fr);
    align-items: start;
  }

  .ftg-desktop-sidebar {
    position: sticky;
    top: var(--ftg-space-6);
    display: grid;
    gap: var(--ftg-space-3);
    padding: var(--ftg-space-4);
    background: var(--ftg-black);
    border-radius: var(--ftg-radius-xl);
    box-shadow: var(--ftg-shadow-raised);
  }

  .ftg-desktop-sidebar .ftg-bottom-nav__item {
    display: grid;
    grid-template-columns: auto 1fr;
    justify-content: start;
  }

  .ftg-desktop-main {
    grid-template-columns: minmax(0, 1fr);
  }

  .ftg-desktop-main--split {
    grid-template-columns: minmax(0, 1.35fr) minmax(340px, 0.65fr);
  }

  .ftg-nutrition-card__grid--4 {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .ftg-nutrition-card__grid--4 .ftg-metric {
    border-right: 1px solid rgba(255, 255, 255, 0.08);
  }

  .ftg-nutrition-card__grid--4 .ftg-metric:last-child {
    border-right: 0;
  }

  .ftg-product-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }
}

/* --------------------------------------------------------------------------
   Wide desktop
   -------------------------------------------------------------------------- */

@media (min-width: 1280px) {
  .ftg-demo-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .ftg-demo-grid--2,
  .ftg-demo-section--wide {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .ftg-product-grid {
    grid-template-columns: repeat(5, minmax(0, 1fr));
  }
}

/* --------------------------------------------------------------------------
   Reduced motion
   -------------------------------------------------------------------------- */

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}
.ftg-account-checkbox {
  display: grid;
  gap: var(--ftg-space-2);
  align-content: start;
}

.ftg-account-checkbox label {
  display: flex;
  gap: var(--ftg-space-2);
  align-items: center;
}

.ftg-home-actions {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-plan-floating-action {
  display: none;
}

.ftg-plan-floating-action--visibility-aware {
  transition: opacity 160ms ease, visibility 160ms ease, transform 160ms ease;
}

.ftg-plan-floating-action--visibility-aware.is-hidden {
  visibility: hidden;
  opacity: 0;
  pointer-events: none;
}

@media (min-width: 960px) {
  .ftg-app-layout--floating-action {
    padding-bottom: calc(65px + var(--ftg-space-6));
  }

  .ftg-plan-floating-action {
    position: fixed;
    right: max(var(--ftg-space-6), calc((100vw - var(--ftg-container)) / 2 + var(--ftg-space-6)));
    bottom: var(--ftg-space-6);
    z-index: 90;
    display: inline-flex;
    width: 65px;
    height: 65px;
    min-height: 65px;
    padding: 0;
  }
}

.ftg-home-action--primary {
  min-height: 132px;
}

.ftg-home-action--secondary {
  min-height: var(--ftg-control-height-lg);
}

.ftg-shop-needs {
  display: grid;
  gap: var(--ftg-space-3);
  width: min(100%, 820px);
  margin-inline: auto;
}

.ftg-shop-need-grid {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 0;
}

.ftg-shop-need-card {
  flex: 0 1 auto;
  width: min(calc((100% - var(--ftg-space-3)) / 2), 350px);
  max-width: 350px;
  aspect-ratio: 1 / 1;
  min-height: 0;
}

.ftg-shop-need-card .ftg-training-card__body {
  align-items: center;
  min-height: 100%;
  text-align: center;
}

.ftg-shop-need-card .ftg-training-card__title {
  width: 100%;
  font-size: var(--ftg-text-lg);
}

.ftg-shop-need-card::after {
  content: "";
  position: absolute;
  z-index: 1;
  inset: 0;
  background: transparent;
  pointer-events: none;
  transition: background 160ms ease;
}

.ftg-shop-need-card--solid .ftg-training-card__title {
  color: var(--ftg-primary-strong);
}

.ftg-shop-need-card--liquid .ftg-training-card__title {
  color: var(--ftg-liquid);
}

@media (hover: hover) {
  .ftg-shop-need-card--solid:hover::after {
    background: rgba(65, 154, 18, 0.64);
  }

  .ftg-shop-need-card--liquid:hover::after {
    background: rgba(22, 110, 198, 0.64);
  }

  .ftg-shop-need-card:hover .ftg-training-card__title {
    color: var(--ftg-white);
  }
}

@media (max-width: 639px) {
  .ftg-home-action--secondary {
    align-content: center;
    text-align: center;
  }

  .ftg-home-action--secondary .ftg-value-card__header {
    display: none;
  }

  .ftg-home-action--secondary .ftg-value-card__value {
    font-size: var(--ftg-text-md);
  }
}

@media (min-width: 640px) {
  .ftg-home-actions {
    grid-template-columns: minmax(0, 2fr) minmax(0, 1fr);
    align-items: stretch;
  }

  .ftg-home-actions > * {
    height: 100%;
  }
}

.ftg-app-link--library {
  color: #0f5ea8;
  background: #e8f3ff;
}

.ftg-app-link--library:hover {
  color: var(--ftg-white);
  background: linear-gradient(135deg, #0f5ea8, #2b86d9);
}

.ftg-app-link--admin {
  color: var(--ftg-primary-strong);
  background: var(--ftg-primary-soft);
}

.ftg-app-link--admin:hover {
  color: var(--ftg-white);
  background: linear-gradient(135deg, var(--ftg-primary-strong), var(--ftg-primary));
}

.ftg-app-link--logout {
  color: var(--ftg-danger);
}

.ftg-app-link--logout:hover {
  color: var(--ftg-white);
  background: linear-gradient(135deg, #c92f2f, var(--ftg-danger));
}

.ftg-plan-form [hidden] {
  display: none !important;
}

.ftg-cart-header {
  display: contents;
}

.ftg-cart-header:empty {
  display: none;
}

.ftg-carousel__track > .ftg-product-card {
  flex: 0 0 calc(50% - 0.375rem);
}

@media (min-width: 640px) {
  .ftg-carousel__track > .ftg-product-card {
    flex-basis: calc(33.333333% - 0.5rem);
  }
}

@media (min-width: 960px) {
  .ftg-carousel__track > .ftg-product-card {
    flex-basis: calc(25% - 0.5625rem);
  }
}

@media (min-width: 1280px) {
  .ftg-carousel__track > .ftg-product-card {
    flex-basis: calc(20% - 0.6rem);
  }
}

.ftg-app-header {
  z-index: 70;
}

@media (max-width: 639px) {
  .ftg-app-header__actions > .ftg-menu {
    display: none;
  }
}

.ftg-cart-menu {
  position: relative;
}

.ftg-cart-menu > summary {
  list-style: none;
}

.ftg-cart-menu > summary::-webkit-details-marker {
  display: none;
}

.ftg-cart-menu__trigger {
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  color: var(--ftg-black);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-pill);
  box-shadow: var(--ftg-shadow-card);
  cursor: pointer;
}

.ftg-cart-menu__trigger:hover,
.ftg-cart-menu[open] .ftg-cart-menu__trigger {
  color: var(--ftg-primary-strong);
  border-color: var(--ftg-primary);
}

.ftg-cart-menu__count {
  position: absolute;
  top: -0.15rem;
  right: -0.18rem;
  display: grid;
  place-items: center;
  min-width: 1.15rem;
  height: 1.15rem;
  padding-inline: 0.2rem;
  color: var(--ftg-black);
  background: var(--ftg-primary);
  border: 2px solid var(--ftg-white);
  border-radius: var(--ftg-radius-pill);
  font-size: 0.66rem;
  font-weight: 900;
}

.ftg-cart-menu__panel {
  position: absolute;
  top: calc(100% + var(--ftg-space-2));
  right: 0;
  z-index: 80;
  width: min(23rem, calc(100vw - 2 * var(--ftg-space-4)));
  max-height: min(32rem, calc(100vh - var(--ftg-header-height) - var(--ftg-space-6)));
  overflow-y: auto;
  padding: var(--ftg-space-4);
  background: var(--ftg-white);
  border: 1px solid var(--ftg-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-raised);
}

.ftg-cart-menu__panel .ftg-cart-row {
  grid-template-columns: 42px minmax(0, 1fr);
  gap: var(--ftg-space-2);
  align-items: center;
}

.ftg-cart-menu__panel .ftg-cart-row__thumb {
  width: 42px;
  height: 52px;
}

.ftg-cart-menu__panel .ftg-cart-row__content {
  display: block;
  min-width: 0;
}

.ftg-cart-menu__panel .ftg-cart-row__title {
  width: 100%;
  padding-right: 0;
  font-size: var(--ftg-text-sm);
  line-height: 1.2;
}

.ftg-cart-menu__panel .ftg-cart-row__meta {
  min-width: 0;
  margin: 0.18rem 0 0;
  padding-right: 3.5rem;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  font-size: 0.7rem;
}

.ftg-cart-menu__panel .ftg-cart-row__price {
  position: absolute;
  right: 0;
  bottom: var(--ftg-space-3);
  min-width: 0;
  min-height: 1.4rem;
  padding: 0.2rem 0.45rem;
  font-size: 0.7rem;
  line-height: 1.2;
}

.ftg-cart-menu__panel .ftg-cart-cho-progress {
  margin-bottom: var(--ftg-space-3);
}

.ftg-cart-list + .ftg-divider {
  margin-block: 0 var(--ftg-space-1);
}

.ftg-cart-list + .ftg-divider + .ftg-total-row {
  padding-top: 0;
}

.ftg-cart-menu__panel .ftg-total-row {
  flex-wrap: wrap;
  justify-content: flex-start;
  gap: var(--ftg-space-2);
  padding-top: 0;
  padding-bottom: var(--ftg-space-3);
}

.ftg-cart-menu__panel .ftg-divider {
  margin-block: 0 var(--ftg-space-1);
}

.ftg-cart-cho-progress .ftg-metric {
  padding: var(--ftg-space-3);
}

.ftg-cart-cho-progress-link {
  display: block;
  color: inherit;
  text-decoration: none;
  border-radius: var(--ftg-radius-lg);
  transition: transform 160ms ease, box-shadow 160ms ease;
}

@media (hover: hover) {
  .ftg-cart-cho-progress-link:hover {
    transform: translateY(-0.15rem);
  }

  .ftg-cart-cho-progress-link:hover .ftg-cart-cho-progress {
    box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-raised);
  }
}

.ftg-cart-cho-progress-link:active {
  transform: scale(0.985);
}

.ftg-cart-cho-progress-link:focus-visible {
  outline: 0;
  box-shadow: var(--ftg-focus-ring);
}

.ftg-plan-cho-sticky {
  display: none;
  position: sticky;
  top: calc(var(--ftg-header-height) + var(--ftg-space-2));
  z-index: 50;
  width: 100%;
}

.ftg-plan-cho-sticky.is-visible {
  display: block;
}

.ftg-plan-cho-sticky .ftg-cart-cho-progress {
  box-shadow: var(--ftg-shadow-raised);
}

.ftg-plan-cho-sticky .ftg-cart-cho-progress .ftg-metric {
  padding-block: var(--ftg-space-2);
}

.ftg-plan-context {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 2fr);
  gap: var(--ftg-space-3);
  margin: 0;
  padding: var(--ftg-space-3) var(--ftg-space-4);
}

.ftg-plan-context__item {
  min-width: 0;
}

.ftg-plan-context__label,
.ftg-plan-context__value {
  margin: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.ftg-plan-context__label {
  color: rgba(255, 255, 255, 0.46);
  font-size: var(--ftg-text-xs);
  font-weight: 800;
}

.ftg-plan-context__value {
  margin-top: 0.16rem;
  color: rgba(255, 255, 255, 0.76);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
}

.ftg-plan-context__item--warning {
  display: flex;
  align-items: center;
}

.ftg-plan-context__warning {
  margin: 0;
  color: var(--ftg-warning);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
  line-height: 1.2;
}

.ftg-plan-hydration .ftg-badge--icon {
  background: var(--ftg-liquid);
}

.ftg-custom-cho-concentration {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: var(--ftg-space-1) var(--ftg-space-2);
  align-items: center;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-sm);
  font-weight: 800;
}

.ftg-custom-cho-concentration__dot {
  width: 0.7rem;
  height: 0.7rem;
  background: var(--ftg-muted);
  border-radius: 50%;
}

.ftg-custom-cho-concentration__message {
  grid-column: 2;
  color: var(--ftg-muted);
  font-size: var(--ftg-text-xs);
  font-weight: 700;
}

.ftg-custom-cho-concentration[data-level="green"] { color: #4caf50; }
.ftg-custom-cho-concentration[data-level="green"] .ftg-custom-cho-concentration__dot { background: #4caf50; }
.ftg-custom-cho-concentration[data-level="yellow"] { color: #ffc107; }
.ftg-custom-cho-concentration[data-level="yellow"] .ftg-custom-cho-concentration__dot { background: #ffc107; }
.ftg-custom-cho-concentration[data-level="orange"] { color: #ff9800; }
.ftg-custom-cho-concentration[data-level="orange"] .ftg-custom-cho-concentration__dot { background: #ff9800; }
.ftg-custom-cho-concentration[data-level="red"] { color: #f44336; }
.ftg-custom-cho-concentration[data-level="red"] .ftg-custom-cho-concentration__dot { background: #f44336; }

.ftg-concentration-level--green { color: #4caf50; }
.ftg-concentration-level--yellow { color: #ffc107; }
.ftg-concentration-level--orange { color: #ff9800; }
.ftg-concentration-level--red { color: #f44336; }

@media (min-width: 640px) {
  .ftg-plan-context {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) minmax(0, 2fr);
  }
}
.ftg-shop-filter-list > form {
  display: contents;
}
.ftg-h1{ font-size: 2.4rem;}

.ftg-devise-page {
  min-height: 100vh;
  background:
    radial-gradient(circle at top left, rgba(114, 210, 31, 0.16), transparent 28rem),
    radial-gradient(circle at bottom right, rgba(18, 184, 242, 0.12), transparent 22rem),
    var(--ftg-soft);
}

.ftg-devise-shell {
  display: grid;
  place-items: center;
  padding: var(--ftg-space-4);
}

.ftg-devise-card {
  display: grid;
  gap: var(--ftg-space-5);
  width: min(100%, 460px);
  padding: clamp(1.25rem, 4vw, 2rem);
  border-radius: var(--ftg-radius-xl);
  box-shadow: var(--ftg-shadow-raised);
}

.ftg-devise-header {
  display: grid;
  gap: var(--ftg-space-2);
  text-align: center;
}

.ftg-devise-logo-link {
  justify-self: center;
}

.ftg-devise-logo {
  width: auto;
  max-width: min(64vw, 190px);
  height: 100px;
  -o-object-fit: contain;
     object-fit: contain;
}

.ftg-devise-messages {
  display: grid;
  gap: var(--ftg-space-2);
  width: 100%;
  margin: 0;
}

.ftg-devise-content {
  display: grid;
  gap: var(--ftg-space-4);
}

.ftg-devise-content h2 {
  margin: 0;
  color: var(--ftg-black);
  font-size: var(--ftg-text-xl);
  font-weight: 900;
  line-height: 1.05;
  text-align: center;
}

.ftg-devise-content form {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-devise-content .input-group,
.ftg-devise-content .field {
  position: relative;
  display: flex;
  align-items: center;
  min-height: var(--ftg-control-height);
  color: var(--ftg-muted);
  background: var(--ftg-white);
  border: var(--ftg-control-border);
  border-radius: var(--ftg-radius-md);
  box-shadow: 0 1px 0 rgba(255, 255, 255, 0.9), 0 3px 10px rgba(10, 18, 10, 0.04);
}

.ftg-devise-content .field {
  display: grid;
  gap: var(--ftg-space-2);
  padding: var(--ftg-space-3);
}

.ftg-devise-content .input-group:focus-within,
.ftg-devise-content .field:focus-within {
  border-color: var(--ftg-primary);
  box-shadow: var(--ftg-focus-ring);
}

.ftg-devise-content .field_with_errors {
  width: 100%;
}

.ftg-devise-content .input-group:has(.field_with_errors),
.ftg-devise-content .field:has(.field_with_errors) {
  border-color: var(--ftg-danger);
}

.ftg-devise-content .input-group:has(.field_with_errors):focus-within,
.ftg-devise-content .field:has(.field_with_errors):focus-within {
  border-color: var(--ftg-danger);
  box-shadow: 0 0 0 4px rgba(226, 75, 75, 0.16);
}

.ftg-devise-content .input-group-prepend,
.ftg-devise-content .input-group-text {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 100%;
  color: var(--ftg-muted);
}

.ftg-devise-content .input-group-text {
  background: transparent;
  border: 0;
}

.ftg-devise-content .icon {
  display: inline-block;
  background-position: center;
  background-repeat: no-repeat;
  background-size: contain;
}

.ftg-devise-content .key_icon {
  width: 15px;
  height: 15px;
  background-image: url(/assets/key_icon-e53d44e31fc3f8757765c271d7b89852164d867ececad8e61ce210cadaed10ba.png);
}

.ftg-devise-content .form-control,
.ftg-devise-content .field input {
  width: 100%;
  min-width: 0;
  min-height: var(--ftg-control-height);
  padding: 0 var(--ftg-space-4);
  color: var(--ftg-black);
  background: transparent;
  border: 0;
  outline: 0;
  box-shadow: none;
  font-size: var(--ftg-text-md);
  font-weight: 800;
}

.ftg-devise-content .field input {
  min-height: auto;
  padding: 0;
}

.ftg-devise-content form footer,
.ftg-devise-content .actions {
  display: grid;
  gap: var(--ftg-space-3);
}

.ftg-devise-content .btn,
.ftg-devise-content input[type="submit"] {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  min-height: var(--ftg-control-height);
  padding: 0.8rem 1.1rem;
  color: var(--ftg-white);
  background: linear-gradient(135deg, var(--ftg-primary-strong), var(--ftg-primary));
  border: 1px solid transparent;
  border-radius: var(--ftg-radius-md);
  box-shadow: var(--ftg-shadow-card);
  font-size: var(--ftg-text-md);
  font-weight: 900;
  line-height: 1;
  cursor: pointer;
  transition: transform 160ms ease, box-shadow 160ms ease, border-color 160ms ease, background 160ms ease;
}

.ftg-devise-content .btn:hover,
.ftg-devise-content input[type="submit"]:hover {
  text-decoration: none;
  transform: translateY(-1px);
  box-shadow: var(--ftg-shadow-soft);
}

.ftg-devise-content .btn:focus-visible,
.ftg-devise-content input[type="submit"]:focus-visible {
  outline: 0;
  box-shadow: var(--ftg-focus-ring), var(--ftg-shadow-card);
}

.ftg-devise-consent {
  display: grid;
  gap: var(--ftg-space-2);
}

.ftg-devise-consent label {
  display: flex;
  gap: var(--ftg-space-2);
  align-items: center;
}

.ftg-devise-consent a {
  display: inline;
}

.ftg-devise-content .text-center,
.ftg-devise-content .m-t,
.ftg-devise-content .m-b {
  text-align: center;
}

.ftg-devise-content a {
  color: var(--ftg-primary-strong);
  font-size: var(--ftg-text-sm);
  font-weight: 900;
}

.ftg-devise-content #error_explanation {
  padding: var(--ftg-space-3);
  color: var(--ftg-danger);
  background: #fff1f1;
  border: 1px solid rgba(226, 75, 75, 0.3);
  border-radius: var(--ftg-radius-md);
}

.ftg-devise-content #error_explanation h2 {
  margin-bottom: var(--ftg-space-2);
  color: inherit;
  font-size: var(--ftg-text-md);
  text-align: left;
}

.ftg-devise-content #error_explanation ul {
  margin: 0;
}
/*





 */